{"id":13008,"date":"2021-01-25T12:08:23","date_gmt":"2021-01-25T05:08:23","guid":{"rendered":"http:\/\/tanhuuqui.com\/?p=13008"},"modified":"2021-01-25T12:08:23","modified_gmt":"2021-01-25T05:08:23","slug":"vi-sao-toi-len-men-phong-va-tri-benh-tot-gap-nhieu-lan-toi-tuoi","status":"publish","type":"post","link":"https:\/\/tanhuuqui.com\/ja\/vi-sao-toi-len-men-phong-va-tri-benh-tot-gap-nhieu-lan-toi-tuoi\/","title":{"rendered":"V\u00cc SAO T\u1eceI L\u00caN MEN PH\u00d2NG V\u00c0 TR\u1eca B\u1ec6NH T\u1ed0T G\u1ea4P NHI\u1ec0U L\u1ea6N T\u1eceI T\u01af\u01a0I?"},"content":{"rendered":"

T\u1ecfi l\u00ean men c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao g\u1ea5p nhi\u1ec1u l\u1ea7n so v\u1edbi t\u1ecfi t\u01b0\u01a1i<\/strong><\/p>\n\n\n\n

C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng qu\u00e1 tr\u00ecnh l\u00ean men c\u1ee7a t\u1ecfi sau khi l\u00ean men s\u1ebd \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu d\u1ec5 d\u00e0ng h\u01a1n t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. Nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t b\u1ed5 sung c\u0169ng \u0111\u01b0\u1ee3c t\u1ea1o ra trong qu\u00e1 tr\u00ecnh l\u00ean men t\u1ecfi, \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 d\u01b0\u1ee3c ch\u1ea5t trong t\u1ecfi c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe v\u1eadt nu\u00f4i.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Trong h\u1ecd nh\u00e0 h\u00e0nh t\u1ecfi \u0111\u1ec1u c\u00f3 g\u1ed1c Sulfur (l\u01b0u hu\u1ef3nh) – Allicin. Allicin l\u00e0 th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c l\u00fd c\u00f3 c\u00f4ng d\u1ee5ng m\u1ea1nh nh\u1ea5t. Tuy nhi\u00ean, t\u1ef1 th\u00e2n n\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c s\u1ea3n sinh ra trong t\u1ecfi. Ch\u1ec9 khi \u0111\u01b0\u1ee3c \u0111\u1eadp d\u1eadp v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi oxy h\u00f3a m\u00e0 chuy\u1ec3n h\u00f3a th\u00e0nh Allicin. Allicin kh\u00f4ng c\u00f3 s\u1eb5n trong t\u1ecfi nh\u01b0ng l\u1ea1i r\u1ea5t d\u1ec5 tan bi\u1ebfn (nh\u1ea5t l\u00e0 trong \u0111i\u1ec1u ki\u1ec7n nhi\u1ec7t \u0111\u1ed9 cao) v\u00ec b\u1ea3n ch\u1ea5t t\u1ecfi r\u1ea5t d\u1ec5 b\u1ecb oxy h\u00f3a, n\u1ebfu \u0111\u1ec3 t\u1ecfi t\u01b0\u01a1i ngo\u00e0i kh\u00f4ng kh\u00ed th\u00ec sau 30 ph\u00fat s\u1ebd l\u00e0m gi\u1ea3m h\u00e0m l\u01b0\u1ee3ng h\u1ee3p ch\u1ea5t Allicin 30%. V\u00ec v\u1eady c\u1ea7n ph\u1ea3i l\u00ean men t\u1ecfi \u0111\u1ec3 gi\u1eef ho\u1ea1t t\u00ednh \u1ed5n \u0111\u1ecbnh v\u00e0 ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh m\u1ebd.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Trong qu\u00e1 tr\u00ecnh l\u00ean men, protein trong t\u1ecfi t\u01b0\u01a1i b\u1ecb c\u1eaft th\u00e0nh c\u00e1c amino acid, carbohydrate, \u0111\u1eb7c bi\u1ec7t Allicin th\u00e0nh ch\u1ea5t kh\u00f4ng m\u00f9i. T\u1ecfi l\u00ean men thay \u0111\u1ed5i th\u00e0nh v\u1ecb ng\u1ecdt h\u01a1n, m\u00f9i th\u01a1m d\u1ec5 ch\u1ecbu, d\u1ec5 h\u1ea5p thu v\u00e0 duy tr\u00ec gi\u00e1 tr\u1ecb trong y khoa.<\/p>\n\n\n\n

C\u00f4ng d\u1ee5ng c\u1ee7a t\u1ecfi l\u00ean men t\u1ed1t h\u01a1n nhi\u1ec1u l\u1ea7n so v\u1edbi t\u1ecfi t\u01b0\u01a1i<\/strong><\/p>\n\n\n\n

Trong t\u1ecfi c\u00f3 ch\u1ee9a ba h\u1ee3p ch\u1ea5t l\u01b0u hu\u1ef3nh ch\u00ednh l\u00e0 Allicin, Ajoene v\u00e0 Liallyl c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh hi\u1ec7u qu\u1ea3. Sau qu\u00e1 tr\u00ecnh l\u00ean men th\u00ec c\u00e1c h\u1ee3p ch\u1ea5t l\u01b0u hu\u1ef3nh tr\u00ean s\u1ebd t\u0103ng t\u00ednh \u1ed5n \u0111\u1ecbnh (\u0111\u1ed1i v\u1edbi nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i) v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng m\u1ea1nh m\u1ebd h\u01a1n\u2026 ho\u1ea1t ch\u1ea5t l\u01b0u hu\u1ef3nh s\u1ebd l\u00e0m gi\u00e1n \u0111o\u1ea1n c\u00e1c g\u1ed1c li\u00ean k\u1ebft l\u01b0u hu\u1ef3nh tr\u00ean protein, l\u00e0m \u1ee9c ch\u1ebf bi\u1ec3u hi\u1ec7n gen, gi\u00e1n \u0111o\u1ea1n chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng, t\u1eeb \u0111\u00f3 vi khu\u1ea9n kh\u00f4ng th\u1ec3 t\u1ed5ng h\u1ee3p protein v\u00e0 vi khu\u1ea9n b\u1ecb ti\u00eau di\u1ec7t.<\/p>\n\n\n\n